Qigong in Milano

Qigong. Heal yourself

Courses are planned in Sweden and Italy.

The well-being of qigong

Qigong is the study and practice of cultivating vital life-force through various techniques, including:

  • Breathing techniques
  • Postures
  • Meditations
  • Guided imagery

During over two thousand years, the practice of qigong has proven an effective treatment for back pain, high blood pressure and arthritis.  Particular attention is given to the feeling and awareness of the body.  

Who is this qigong course for?

This course is for those who want to find a way to improve their health and strengthen their physical and mental abilities by calming the mind.
You will learn simple exercises which you can then use to strengthen your body at home.
Both beginners and experienced practitioners are welcome to attend.

About the teacher:

Patrick Bacquin has conducted do in and qigong courses for more than 20 years. He is graduated in acupuncture and traditional Chinese medicine in Sweden and China.  He teaches regularly kendo and qigong in Sweden where he currently resides.

Courses in Milano 8-10 february

Contact: Clelia Moretti:

cleliamor@fastwebnet.it

Information and registration: akupunktur.bacquin@gmail.com

Bring soft and comfortable clothes and a zafu.

Qigong in Alnarp

“Taking care of yourself with Qigong” November 18 , 2019

This workshop is for those who want to find a way to increase their well-being and strengthen their physical and mental abilities.
Both beginners and experienced practitioners are welcome to attend.

You get the opportunity to work with exercises that you can then repeat at home, until the next workshop.
To practice qigong involves regularly working with the same exercises.

We take a tea break in the middle of the class.
See you there!

Practical information:

Date: Sunday, 18. 11. 2018 ( 14 to 17) The first hour is an introduction for beginners.

Address: Hälsohuset in Alnarp
Plant Road 1, 230 53 Alnarp

Price: 400 SEK.
Registration fee: $ 100 (registration by 14/ 11)

Limited amount of people.

Information and registration: daoyinqigong5@gmail.com