Qigong. Heal yourself
Courses are planned in Sweden and Italy.
The well-being of qigong
Qigong is the study and practice of cultivating vital life-force through various techniques, including:
- Breathing techniques
- Guided imagery
During over two thousand years, the practice of qigong has proven an effective treatment for back pain, high blood pressure and arthritis. Particular attention is given to the feeling and awareness of the body.
Who is this qigong course for?
This course is for those who want to find a way to improve their health and strengthen their physical and mental abilities by calming the mind.
You will learn simple exercises which you can then use to strengthen your body at home.
Both beginners and experienced practitioners are welcome to attend.
About the teacher:
Patrick Bacquin has conducted do in and qigong courses for more than 20 years. He is graduated in acupuncture and traditional Chinese medicine in Sweden and China. He teaches regularly kendo and qigong in Sweden where he currently resides.
Courses in Milano
Contact: Clelia Moretti:
Information and registration: email@example.com
Bring soft and comfortable clothes and a zafu.